Make sure you ask for his special 3M Half Marathon coaching rate! Follow him on Facebook, Twitter, and Instagram to see where he’s training and join him for a workout. Take your training to the next level and contact Matthews today for personalized coaching. Pro tip: when you have a rest day, take it! You can customize this training plan yourself by adjusting the specific workouts and their days to fit your busy life.

This downloadable plan is geared for runners who want to complete their first half marathon or set a new PR. Matthews also includes lessons he’s been taught from other world-class runners and triathletes. He ran the marathon portion of the triathlon (final portion) in 2:44:09! During the marathon, he averaged 6:26 min/mile after swimming 2.4 miles and cycling 112 miles! His coaching style provides athletes with a blend of training knowledge he’s learned first-hand. The native Australian finished second in his home country with a time of 8:02:14. He broke onto the triathlon scene at the 2014 IRONMAN Asia Pacific Championship in Melbourne. It’s an eye-popping demonstration of stagecraftand it’s a magnificent.

Matthews is a world-class triathlete, winning or placing at numerous IRONMANs and 70.3s. OverviewWorkPortraitsBioinstagram Indiana Jones and the Dial of Destiny. That’s when the aisles of the Eccles Theater become part of the procession to Pride Rock for the presentation of the young lion prince Simba, as actors in massive costume frames bring elephants, rhinos and other creatures of the savannah close enough to touch. Register for 3M Half Marathon and start training today! Train with a pro

Download the lion king at eccles